Lasting relief for less than the cost of a babysitter

Use code ‘NewFamily’ to get a $35 first session

We're committed to excellence. If you're not satisfied with your session for any reason, we offer an immediate and full refund

✺ Frequently asked questions ✺

We’ll recommend coaches based on your child’s age and challenge, but who you decide to work with is up to you.
With a Thelma subscription, you can work with one coach consistently or switch coaches anytime. That way, as your needs change, you can see a coach with the right expertise to help.
Our goal is to make high quality one-on-one support accessible for families.
Coaching is not covered by medical insurance, but employees can sometimes expense sessions through wellness programs and tuition reimbursement.
You can learn more about our pricing options here.
Yes! You can pause your subscription anytime. The update will go into effect at your next billing cycle. You can also move up to weekly or down to monthly based on your needs. Changes to your subscription will go into effect immediately.

Coaching and therapy are both helpful for parents, and are often complementary.
Coaching sessions will focus on your goals and challenges and give you practical strategies to try right away. The aim is to provide you the tools to feel confident in your parenting.
Therapy often focuses on the past as well the the present and addresses clinical level symptoms like depression, anxiety, trauma and grief. A therapist can diagnose certain conditions, while a coach cannot.
If therapy is more appropriate for you or your child, Thelma coaches will help guide you in selecting the right path.
We provide easy scheduling so you can book a session in just a few clicks.
Once you select your coaching plan, you’ll be asked to share a bit more about your parenting challenges and goals. We’ll suggest coaches who would be a good fit, and you’ll choose the coach you want to work with and book a time with them directly.
You’ll need to cancel a session at least 24 hours in advance to be refunded your session credit. Once refunded, you can use that credit to book future sessions.

— Jess D.

Match with the right coach for your family.